Soulful Wellbeing

Restore your rhythm, softness and strength

I'm here to help you reconnect with yourself

Anna Bihari, holistic therapist, smiling and seated in a calm and welcoming consultation room.

Hi, I'm Anna Bihari

I'm a multidisciplinary holistic and intuitive practitioner with over 10 years of experience.

I support adults, children and families who feel overwhelmed, burnt out or out of sync with themselves - and those who feel well, but want to stay well.

My work is gentle, grounded and integrative, supporting the nervous system, emotional wellbeing and the body’s natural capacity to restore balance. For those who experience the world deeply, this is work that brings more calm, clarity and groundedness.

You don’t need to wait until something feels “wrong” to begin. We all benefit from holistic practices, at any stage of life.

Work with me

Who I work with

I work with people of all ages and genders - adults, children, teens and families of all forms and sizes.

Visual overview of holistic treatment areas: nervous system, immunity, hormones, detox support, and emotional wellbeing.

Nervous System Regulation

Immune Health & Inflammation

Hormonal Transitions & Fluctuations

Detox & Environmenal Sensitivites

Anna Bihari offering gentle hands-on healing to a client during a Reiki healing session in Brighton.

Mental & Emotional Wellbeing

You don't need a diagnosis to begin.

Explore my services

What clients say

''After recovering from COVID, I struggled with fatigue and brain fog that just wouldn’t go away. Anna’s remedies have been life-changing. I feel energised and clear-headed again, and I can’t thank her enough for her thoughtful and expert care.''

Jonathan

''I had an amazing massage with Anna. She made me feel like a different person. Parts of my body that were full of tension now feel relaxed. She’s also really lovely, friendly, and made me feel at ease.''

Ele

''Anna’s reflexology sessions helped my 9-year-old son, who struggled with insomnia and trouble winding down at night. After a few treatments, he’s sleeping much better and wakes up feeling more refreshed.''

Jane

''The Reiki was more transformative than I expected. I’ve been struggling with grief, and this gave me such a sense of release and clarity. Anna has a great energy.''

Maria

How I work

I offer a gentle, integrative approach rooted in science, spirituality and lived experience

- meeting you where you are and tailored to your unique needs.

My work is gentle, integrative and deeply individual.

Each session meets you where you are - whether that looks like hands-on bodywork, energetic support, homeopathic remedies. I listen carefully to your body, your history and what’s present on the day, and work with what feels most supportive.

My practice is informed by science, spirituality and lived experience, and held with curiosity, humility and care.

Education & Training

Licentiate in Homeopathy (4-year training, SDSH)

Reiki Master Practitioner (Usui lineage)

Level 3 Massage & Bodywork Qualifications including Reflexology, Head Massage, Pregnancy Massage, Facials

Advanced training in deep tissue & clinical massage

Ongoing study in nervous system regulation, detox support and integrative wellbeing

Explore treatment options

Collage of holistic treatments, including massage, reflexology, Reiki, Tarot, and natural remedies in Brighton.

Claiming your treatments

back on insurance

I am registered with the Federation of Holistic Therapists. This registration may enable you to claim full or partial reimbursement for your treatments through private health insurance. Please consult your insurance provider to confirm your coverage. If you have any questions, feel free to contact me before booking.